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7 Yoga Poses for Beginners on Custom Yoga Mats

7 Yoga Poses for Beginners on Custom Yoga Mats
7 Yoga Poses for Beginners on Custom Yoga Mats

By CanvasChampJune, 22 2023June, 27 2023Comment

Say goodbye to plain, generic yoga mats that fail to capture your unique spirit. CanvasChamp offers a wide range of customizable options that allow you to design a photo yoga mat that speaks to your soul. Whether you are a seasoned yogi or just beginning your journey, a personalized mat reminds you of your intentions, motivations, and style.  

Find your zen and center yourself daily to ease any feelings of anxiety or stress. Yoga is a terrific activity to increase flexibility and quiet the mind! Plus, a custom yoga mat is a fantastic way to stand out in your yoga classes. 

Yoga Poses for Beginners on Custom Yoga Mats

Interested in starting a daily yoga practice but not sure where to start? Check out these beginner-friendly poses to get you going! 

  • Mountain Pose (Tadasana)

Stand tall with feet together, grounding yourself on your personalized yoga mat. Align your body, relax your shoulders, and find a steady, balanced posture.   

  • Downward Facing Dog (Adho Mukha Svanasana)

Begin on all fours, then lift your hips, forming an inverted V shape. Press your palms into the mat, lengthen your spine, and stretch your legs, creating a rejuvenating stretch for the entire body.   

  • Child's Pose (Balasana)

Kneel on your personalized yoga mat, then sit back on your heels and fold forward, resting your forehead. Relax your entire body and allow the pose to release tension gently.   

  • Warrior II (Virabhadrasana II)

Step your feet wide apart, with one foot facing forward and the other foot turned to the side. Bend your front knee, keep it over your ankle, and extend your arms to the sides. Feel the strength and stability of the pose on your personalized mat.   

  • Tree Pose (Vrikshasana)

Shift your weight onto one leg and bring the sole of your other foot to rest on your inner thigh or calf. Find your balance and place your hands in the prayer position at your heart center. Connect with the grounding energy of your personalized yoga mat as you stand tall like a tree.   

  • Bridge Pose (Setu Bandhasana)

Lie on your back with your knees bent and feet hip-width apart on your personalized mat. Press your feet into the mat and lift your hips, creating a gentle backbend that strengthens your core and opens your chest.   

  • Corpse Pose (Savasana)

End your practice by lying flat on your back, arms and legs relaxed, palms facing up. Allow your personalized yoga mat to support you as you surrender to deep relaxation and release any remaining tension. 


Custom Yoga Mat Design Ideas 

When customizing your photo yoga mat, CanvasChamp offers an incredible array of options, ensuring that your mat becomes a true reflection of your individuality. The possibilities are limitless, from choosing the perfect design to incorporating personal images, quotes, or mantras.  

Idea 1: Quotes & Mantras  

Select your favorite quote or mantra to be printed on your new yoga mat. Choosing a mantra can be especially helpful during your yoga practice, as it grounds and inspires you throughout your session.  

Idea 2: Cherished Photos on Yoga Mat

Another popular option is to add personal photos to your mat. Whether an image of your dog, baby, family, friend group, or landscape, adding a photo to your custom photo yoga mat makes it an even more special item in your self-care routine.  

Idea 3: Clip Art on Yoga Mat

Are you looking for a more straightforward design? You can also use the CanvasChamp design tool to add clip art to your mat, such as a lotus flower often associated with yoga.  

Idea 4: Artwork on Yoga Mat

A photo yoga mat from CanvasChamp is also a unique opportunity to highlight your artwork or favorite artists. Upload the digital file to the design tool and adjust the placement to create the perfect yoga mat! It will undoubtedly make you smile every time you unravel it to start your yoga practice.  

Idea 5: Family Photo on Yoga Mat

Another spectacular option is to add a photo of your beautiful family to a custom photo yoga mat. Family is a great motivator, so having them close by while you complete your practice, especially at the beginning of your yogi journey, can be extremely helpful.  

Idea 6: Couple Photo on Yoga Mat

You can also showcase an image of you and your significant other on your mat. This type of image is sure to bring a smile to your face while you move through the yoga poses for beginners 

Idea 7: Pet Photo on Yoga Mat

Are you a proud pet parent? Display your adorable furry friend on your custom yoga mat! Custom photo yoga mats are a great conversation starter; creating one that shows off a cute pet will catch people’s eyes.  

Custom Design Tool 

CanvasChamp provides a user-friendly online design tool that allows you to unleash your creativity and bring your vision to life. Explore a vast library of stunning patterns, vibrant colors, and serene landscapes to find the inspiration that resonates with your unique style and preferences. Whether you prefer a bold, energetic design or a peaceful and tranquil motif, photo yoga mat your own. 

Upload your favorite photos, empowering quotes, or affirmations to infuse your photo yoga mat with meaning and inspiration. Imagine stepping onto your personalized yoga mat and feeling an instant connection to the images and words that uplift your spirit and drive your practice. 

Benefits of Yoga for Beginners 

Yoga offers many benefits for beginners embarking on their yoga journey. Whether seeking physical fitness, mental clarity, or emotional well-being, this ancient practice has something to offer everyone.  

  • Improve physical fitness - The gentle and controlled movements of yoga allow beginners to gradually build strength and mobility, making it accessible to individuals of all fitness levels.  
  • Promotes mental clarity and relaxation - Yoga teaches mindfulness, helping to calm the mind and reduce stress.  
  • Enhance emotional well-being - The mind-body connection cultivated through yoga allows individuals to develop self-awareness and self-acceptance.   

As a beginner, embracing yoga can profoundly impact your overall well-being. From physical fitness and mental clarity to emotional balance and a sense of community, the benefits of yoga extend far beyond the mat.  

So, take that first step onto your personalized yoga mat, open your heart to the possibilities, and allow yoga to be a transformative practice that nourishes your body, mind, and soul. 

Why is CanvasChamp The Right Choice for Purchasing Custom Yoga Mats? 

Regarding purchasing a personalized photo yoga mat, CanvasChamp is the ideal destination. With an exceptional commitment to quality, extensive customization options, and a customer satisfaction guarantee, CanvasChamp ensures you receive a yoga mat that exceeds your expectations.  

Each personalized yoga mat is meticulously crafted using premium materials that provide excellent grip, cushioning, and durability. You can trust that your mat will offer a stable and comfortable foundation for your practice, enhancing your yoga experience and longevity.  

Furthermore, CanvasChamp's dedication to customer satisfaction is second to none. Their user-friendly website, prompt customer support, and efficient delivery ensure a seamless shopping experience.